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filler@godaddy.com
2023 and 2024 I was asked to take part in The Big Retreat In Pembrokeshire. Here I had the pleasure of discussing insomnia and circadian rhythms to a great audience. Loved the Q&A part of the sessions.
Coombe Grove in Bath is a Health and wellbeing centre. Here I spent the day teaching about various aspects of sleep for their staff.
I strive to create a safe and supportive environment where my clients feel comfortable exploring their thoughts around sleep, and where they can develop the skills and tools they need to have refreshing and restorative sleep..
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